What is a normal BMI?

A normal BMI falls between 18.5 and 24.9. This range is associated with a lower risk of weight-related health problems for most adults.

Is BMI the same for men and women?

The BMI formula is the same for both sexes. However, women tend to have more body fat than men at the same BMI.

BMI doesn't distinguish between muscle and fat. Athletes may have a high BMI despite having low body fat.

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What is a normal BMI?: A normal BMI falls between 18.5 and 24.9. This range is associated with a lower risk of weight-related health problems for most adults.
Is BMI the same for men and women?: The BMI formula is the same for both sexes. However, women tend to have more body fat than men at the same BMI.
Why is BMI not always accurate?: BMI doesn't distinguish between muscle and fat. Athletes may have a high BMI despite having low body fat.